Cholesterol Lowering Supplements

List of cholesterol lowering supplements – some lower cholesterol and some don’t. Know the facts before purchasing any supplements.

Let’s get right to the point. If you are looking for cholesterol-lowering supplements, then below you have 2 links. Click on each of them and you will be directed to the supplement website and will find full info there.

However, if you are looking for information about what are specific cholesterol supplements, then you can continue below.

You will find more than a dozen supplements or supplementary ingredients that help lower cholesterol. Before going specifically into each of those remember:

Not all supplements lower cholesterol.

On the contrary, some not only do not lower cholesterol but may even increase cholesterol levels, even when they’re beneficial for other purposes.

Truth be told, I believe all-natural supplements are beneficial – however, they are beneficial depending on your specific health conditions.

While some vitamins may be universal in terms of benefits there are others that may not suit your conditions (eg Vitamin B is great for daily usage to keep energy levels. I take 500% of RDA daily – no harm in it for the past 7 years I’m doing this).

The cholesterol-lowering supplements and vitamins listed on this website are below – there are 12 of them. Simply click on the hyperlink to find more information about each of them.


Guggul lipid (a herb from India) has many clinical studies that support the view that it lowers cholesterol.


Cayenne helps to excrete extra fats from the body which in the end results in lower cholesterol (cholesterol is a type of fat after all)


Discover whether Garlic really lowers cholesterol.

Plant sterols or “phytosterols”

Plant Sterols or Phytosterols reduce cholesterol absorption in the body. Just like a sponge absorbs water.


Policosanol seems to lower cholesterol, but lately, there have been reports that it does not help to lower cholesterol. 

Calcium and Cholesterol

How does calcium lower cholesterol? Find out the recommended daily intake of calcium that should be used to lower cholesterol.

Fish Oil Supplements

Find out whether fish oil supplements really lower cholesterol.

Flax Seed

Flax seeds & flaxseed oil lower cholesterol. Find out how.

Red Yeast Rice and Cholesterol 

Find out about red yeast rice and its cholesterol-lowering effect. Does it have any side effects? What red yeast rice supplement can I take to lower cholesterol?