In this article, you will finally understand all about cholesterol levels, specific cholesterol numbers, and what they mean.
Before you learn anything about cholesterol levels, you must understand:
Total Cholesterol Levels vs Cholesterol Ratio
Cholesterol is a waxy substance that is found in all the cells in your body. Cholesterol is important to our body to make hormones and substances that help digest foods.
Measuring Cholesterol Levels
If you’re planning to start your diet you need to understand your cholesterol levels to know if your body is prepared and if your body can take the changes. To better understand cholesterol you also need to know the normal level and the right tools to measure cholesterol levels.